4 Self-Care Rituals for Valentine's Day That Start With You

Ah, Valentine’s Day…the annual reminder that heart-shaped candy is a food group, and love comes in many forms. It’s a day usually spent showing your love for others, but this year, we've decided to celebrate self-love instead. Whether you’re coupled up, flying solo, or somewhere in between, it’s time to romanticize the one relationship that’s most important of all—the one with yourself. Because self-care isn’t a backup plan, it’s the main event.

Here’s how to turn February 14th (and honestly, every day) into true self-care time.

Turn your space into a personal sanctuary. We’re talking candles, a soft playlist and a cozy drink in your favorite mug. Setting the mood isn’t just for date night—your nervous system appreciates ambience too.

One of the easiest ways to level up your wind-down routine? Red Light Therapy. Our Red Light Panel is perfect for turning ten minutes of meditation (or just sitting still) into a full face & body treatment. It supports collagen production, calms inflammation, and can even help you sleep better at night.

Skincare shouldn’t feel like a chore. When you treat it like an intentional experience and allow yourself to slow down and indulge, your routine transforms into one of the most powerful forms of self-care. 

With our LED Face Mask, you can get professional-level results and that post spa glow right from the comfort of home. Designed with seven color treatment modes to address multiple skin concerns like fine lines and acne to dullness and uneven skin tone, the Mask gives your skin an instant glow with the power of near infrared (NIR) technology. Just ten minutes a day helps your skin look and feel its best.

You don’t need an hour-long spa session to feel cared for. Sometimes it’s just about adding an extra bit of special to one small part of your routine that makes the biggest difference. 

Our 6-in-1 Wand is a powerful compact tool that does it all using red and blue light, heat, cooling, and gentle vibration to bring targeted self-care to your daily skincare ritual. The Wand targets areas like the under-eyes, jawline, or stubborn breakouts so you can use it for exactly what you need. It’s precision care in your palm and adds the perfect amount of self-care without committing to a full on treatment.

Self-care shouldn’t just be a trend, it’s a reminder to prioritize yourself and show yourself some love, every single day. So this year for Valentine's Day, skip the pressure to perform romance like a rom-com extra. Instead, romance yourself.

Take the pause and turn off the noise. Whether it’s five quiet minutes under a red light, a skincare ritual that feels borderline luxurious, or just deciding that you are worth the time, this is your reminder that self-love isn't reserved for special occasions. You deserve it every single day.